get curious
about your whole system.
somatic-informed, non-judgmental, real, human therapy
“when we rely so heavily on our thinking as the sole basis for healing, we miss the resource, the wisdom and the reality of our bodies.”
-Prentis Hemphill
work with me:
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discover the transformative power of understanding and healing inner self. Learn to recognize and engage with your various parts in a caring, non-judgmental way. IFS promotes self-awareness, self-compassion and integration of all your parts.
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Your nervous system is unique! By recognizing how our physiological states influence our thoughts and behaviors, we can develop deeper insights into your interactions with yourself and others.
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